Advanced TTC 2019


Weekdays from March 4th to June 14th
This program is built on the skills learned in 200 hrs TTC course and foundation you have gained there.
The 300 hrs program is there to help you to unleash your potential in teaching, deepen your own practice and knowledge and expertise in the classroom and outside.
We will help you to refine your teaching skills, your asana practice, your language of instruction and your understanding of what yoga is.
We will meet you where you are and take you to the next level.
This is a great opportunity to invest in your yoga education and take things to the next level of professionalism.

- 200 hrs TTC required with Zenith Yoga best, otherwise with other comparable schools of yoga with similar standards.
- Regular practice of asana
- Willingness and openness to learn and work hard, high motivation

March: 4 - 8, 11 - 15, 25 - 29
April:1 - 5, 15 - 19
May: 6 - 10, 13 - 17, 20 - 24
June: 3 - 7, 10 - 14
Time: Monday to Friday:  9:00 - 12:00 & 1:00 - 4:00 PM

LOCATION:  Zenith Yoga Au Co, 2nd Flr., Westlake Suites Building, No.99B, 275 Au Co, Tay Ho, Ha Noi

FEE: Early bird 3,100$ for payment made before 15th Dec 2018. After that: $3,400


Marzena Kierepka has been teaching yoga for the last 12 years. She has studied with many prominent teachers like the Iyengar family, Swati and Rajiv Chanchani, Hart Lazer, Peter Scott.
She has accomplished her advanced teacher training & yoga therapy training with Hart Lazer who is her main teacher and mentor for the last 7 years.
Her teachings follow the principle of correct alignment, safety & precision of movement with logical & progressive sequencing. Marzena is the owner and founder of Zenith Yoga Viet Nam, the first & most professional yoga studio in Hanoi.
Other Teachers
Main teacher                            Marzena Lucyna Kierepka
Assistant teacher                     Thuy Nguyen, Willie Cohenvroege
Anatomy                                   Karen - Physiotherapist

- How to teach alignment-based asanas of intermediate level in categories like inversions, backbends, forward bends in a - safest possible manner.
- Anatomy and understanding of some basics injuries in yoga
- Sequencing strategies for different categories of poses and different styles of yoga.
- Therapy Yoga (skeleton- muscular problems)
- Basic information of Yoga for Prenatal & Postnatal
- How to adjust correctly and effectively in the poses
- Yoga Philosophy
- Ethics of Yoga Teacher
- Developing the communication by precise language of instruction in the class to take students to next level of practice
- Developing pranayama and meditation practice, mantra chanting.
- Developing how to be more confident teacher, overcome challenges of the past and navigate in teaching yoga without compromising your own integrity and what you represent as a yoga teacher
Our curriculum is dynamic and it always evolves, it will be tailored and adjusted to the level and needs of the group.
Best you can teach is from your own experience!
Training materials:
  • - 200 hrs asana manual
  • - Therapy Manual
  • - Anatomy Manual
  • - Sequence Manual
  • - Close facebook group to exchange info and experiences
  • - List of the suggested books
: Wednesday, 31st Oct, 9:30 - 11:00 AM
Location: Zenith Cafe, 1st Flr, Westlake Suites Building, No.99B, Alley 275 Au Co, Tay Ho, Ha Noi 
(For more info, please visit
Limited slots. Please register directly at 090.346.8088)


The 200-hour Yoga Alliance Teacher Training Foundation Certification program for aspiring teachers as well as those who wish to deepen their practice.
The program presents foundation in the principals of asanas, pranayama,meditation, yoga philosophy, basic anatomy and teaching methodology.


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Phone: 093 268 6086 / 0903 468 088