5-DAY ADVANCED TRAINING WITH HART LAZER

Becoming uncomparable international Yoga teacher with Hart Lazer
 


 

5 days Advanced Yoga Teacher Training

Date: 13th - 17th March 2019

 

DEEPEN YOU PRACTICE AND TEACHING SKILLS WITH HART LAZER
13-17 March 2019, 12-5 pm every day
In this workshop, emphasis will be placed on teaching clear and precise principles of alignment
in both Standing poses and Inversions. You will gain hands on experience in adjusting and assisting
students to move safely into these complex poses. Injuries and special needs will be addressed when needed. Pranayama will be introduced slowly with detailed breath work and exercises.The intent of this workshop is to advance and accelerate your practice as well as give you an opportunity to understand and learn to teach Standing poses, Inversions and Pranayama in a very detailed way.
You will have the opportunity to learn:
- How to teach Standing Poses, Inversions and some Pranayama in the safest possible way
- Effective language to communicate instructions clearly
- How to adjust with skill and precision
- How to safely take your students deeper into their practice
- How to work with musculo-skeletal problems in intermediate to advanced poses when needed.
- How to introduce Breath work and Pranayama exercises slowly and skillfully

PSOAS WORKSHOP
1.00 - 6.00 pm, 16-17 March 2019
In this workshop we will look at the importance of iliopsoas as an initiator of movement in both asana and yoga breath  work. We will explore the relationship between pelvic health  and cardiac health as it relates to asana practice. You will learn how to locate, release, balance, lengthen, strengthen, and initiate asana movements from psoas. As well you will learn to  help others release and lengthen their psoas thereby facilitating freedom in backbends and deep forward bends.

ABOUT HART LAZER:
Hart Lazer has been teaching and training Yoga teachers for more than 30 years. Through his early roots in the Iyengar system, Hart met his teacher Ramanand Patel, with whom he enjoys a close relationship.
Hart went on to co-found two studios and teach extensively throughout Western Canada. He has expanded his work internationally and conducts workshops and Yoga teacher training in Asia. Co-owner of United Yoga Montreal, Hart now calls Montreal home.
 

 

EARLY BIRD

300$ (for 3 days), 450$ (for 5 days from 13th- 17th March) paid before 28th Feb 2019

Testimonials

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Phone: 093 268 6086 / 0903 468 088