Pilates Mat II 
Date: 27 - 31 Oct (Exam day 2 Nov) 

Time: 8.30 am - 5.30 pm 

Place: Zenith Yoga  Studio, 247 Au Co, Tay Ho, Ha Noi

This is your second step towards a comprehensive Pilates Mat certificate.

Our program provides flexibility to progress at your own pace, with different modules that can be taken separately. In each module you will need to complete observations, assistant teaching and personal practice hours as well as a practical and theory tests.


Approval of the course&;s teacher.

Completion of a Pilates Mat program (either with Body & Flow or elsewhere).

Teaching experience.

Hours breakdown:

Contact hours           30 hours (in class)

Personal practice     10 hours

Teaching practice     20 hours

Other requirements:

A successful completion of all course assignments.
A successful completion of theory and practical test.


Full name:
How long have you practiced?
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Or you can contact us to sign up
Email: info@zenithyogahanoi.com / manager@zenithyogahanoi.com
Phone: 0243 266 8125 / 0903 468 088


Pilates Master Trainer Course II

27 - 31 Oct (Exam day 2 Nov)


In this Advance Mat Course we will focus on the advance exercises that requires a higher level of strength, flexibility and balance.  We will refine our teaching skills and enhance our skills on how to break down and progress the exercises in a way that will suit the student&;s abilities and needs. We will do a comprehensive postural assessment and know how to use it with our students as diagnosing tool, training your eye to see subtle alignment issues and weaknesses. We will also learn common pathologies such as lower back pain, disc pathologies and Osteoporosis and learn how to work with these students safely and progressively.

Our Teacher:

The pioneer of the Pilates method in Thailand, Ory has been a long time movement professional and a talented instructor, first as a performing dancer and later as a Pilates, Yoga, Garuda and Gyrotonic instructor in the US, Europe and Asia. In addition to being Thailand&;s Pilates entrepreneur, she has long been influencing the entire Pilates industry throughout Asia. Ory has been teaching for nearly 20 years and her passion is absolutely contagious. Since 2008, Ory has been offering certification courses under her creation (Body & Flow) in Prenatal, Postnatal and Mommy and Me as well as Pilates. As a teacher of teachers Ory has certified over 300 instructors from all over the world. Ory has been invited to teach in conventions and festivals throughout Asia and is known for her deep knowledge, well-structured and organized classes, emphasizing technique, art, incorporating flowing movement, breath work and fun…www.or-yah.com  



Studio Updates & New Timetables Weekly