PILATES MAT I



 

Pilates Master Trainer Course I

22nd - 31st Oct 2018 (Exam day 8 Nov)

Our comprehensive mat course includes 80 hours of interactive learning, practice, labs, problem-solving and role-playing. From the very first fundamentals to the more complex intermediate, we will cover the exercises with the focus on execution, modifications and anatomy. In addition to working intensely on teaching skills and expanding teaching vocabulary we will learn how to spot and correct misalignments and problematic executions, posture and structural problems and how to touch mindfully.

OUR TEACHER
Or-Yah (Ory) Avni
The pioneer of the Pilates method in Thailand, Ory has been a long time movement professional and a talented instructor, first as a performing dancer and later as a Pilates, Yoga, Garuda and Gyrotonic instructor in the US, Europe
and Asia. In addition to being Thailand's Pilates entrepreneur, she has long been influencing the entire Pilates industry throughout Asia. Ory has been teaching for nearly 20 years and her passion is absolutely contagious. Since 2008, Ory has been offering certification courses under her creation (Body & Flow) in Prenatal, Postnatal and Mommy and Me as well as Pilates. As a teacher of teachers Ory has certified over 300 instructors from all over the world. Ory has been invited to teach in conventions and festivals throughout Asia and is known for her deep knowledge, well-structured and organized classes, emphasizing technique, art, incorporating flowing movement, breath work and
fun…

Find out more about our teacher Ory at www.or-yah.com   


SCHEDULE 
Date: 
22nd to 31st Oct 2018
Time: 8:30 AM - 5:30 PM
Exam day: 8th Nov

LOCATION: Zenith Yoga Au Co, 2nd Flr, Westlake
Suites Building, No. 99B, 275 Au Co, Tay Ho, Ha Noi

TUITION: Early bird $1,100 for payment made before 15th Aug 2018. After that the tuition is $1,200

This course is taught in two languages (English & Vietnamese)

TRAINING PROGRAM


1. The Pilates principles and how to bring them to life through a class
2. Teaching both fundamentals and intermediate level exercises
3. Emphasis on how to progress the students in a safe, appropriate way
4. Ways to structure a class knowing how to adapt to different levels
5. Cueing, touch techniques and teaching tips to support the students
6. Postural assessment and the related exercises
7. Improve multitasking skills in teaching and moving
8. Learning about common pathologies and how to address them in class
9. Tips on teaching the first classes, group classes
and other class settings
The course is total of 80 hours: 10 days of 8 hours/ day and an additional day for the exam. 
In addition, the students must complete the following requirements in order to receive the certificate:
   Contact hours              80 hours (in class)
   Observation hours       10 hours
   Personal practice         20 hours
   Assistant teaching        20 hours
   (Total of hours)           130 hours

 

 

TUITION

$1,100 for early bird payment made before 15th Aug 2018 (originally $1,200)

Testimonials

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Email: info.kimma@zenithyogahanoi.com/
marketingassistant@zenithyogahanoi.com
Phone: 093 268 6086 / 0903 468 088