Pilates Master Trainer Course
Pilates Mat I 
Date: 16 - 24 Oct (Exam day 1 Nov) 

Time: 8.30 am - 5.30 pm 

Place: Zenith Yoga  Studio, 247 Au Co, Tay Ho, Ha Noi

Our program includes:

1. The Pilates principles and how to bring them to life through a class
2. Teaching both fundamentals and intermediate level exercises
3. Emphasis on how to progress the students in a safe, appropriate way
4. Ways to structure a class knowing how to adapt to different levels
5. Cueing, touch techniques and teaching tips to support the students
6. Postural assessment and the related exercises
7. Improve multitasking skills in teaching and moving
8. Learning about common pathologies and how to address them in class
9. Tips on teaching the first classes, group classes and other class settings
The course is total of 80 hours divided as followed:
10 days of 8 hours a day and an additional day for the exam. 
In addition, the students must complete the following requirements in order to receive their certificate:
Observation hours           10 hours 
Personal practice             20 hours 
Assistant teaching           20 hours
(Total of 95 hours)


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Or you can contact us to sign up
Email: info@zenithyogahanoi.com / manager@zenithyogahanoi.com
Phone: 0243 266 8125 / 0903 468 088



Pilates Master Trainer Course I

16 - 24 Oct (Exam day 1 Nov)


Our comprehensive mat course includes 45 hours of interactive learning, practice, labs, problem solving and role-play. From the very first fundamentals to the more complex intermediate, we will cover the exercises with focus on execution, modifications and anatomy. In addition to working intensely on teaching skills and expanding teaching vocabulary we will learn how to spot and correct misalignments and problematic executions, posture and structural problems and how to touch mindfully.

Our Teacher:

The pioneer of the Pilates method in Thailand, Ory has been a long time movement professional and a talented instructor, first as a performing dancer and later as a Pilates, Yoga, Garuda and Gyrotonic instructor in the US, Europe and Asia. In addition to being Thailand&;s Pilates entrepreneur, she has long been influencing the entire Pilates industry throughout Asia. Ory has been teaching for nearly 20 years and her passion is absolutely contagious. Since 2008, Ory has been offering certification courses under her creation (Body & Flow) in Prenatal, Postnatal and Mommy and Me as well as Pilates. As a teacher of teachers Ory has certified over 300 instructors from all over the world. Ory has been invited to teach in conventions and festivals throughout Asia and is known for her deep knowledge, well-structured and organized classes, emphasizing technique, art, incorporating flowing movement, breath work and fun…www.or-yah.com  



Studio Updates & New Timetables Weekly