YTTC in April 2019




Weekends from April 5th to July 28th
The 200-hour Yoga Alliance Teacher Training  Foundation Certification program for aspiring teachers as well as those who wish to deepen their practice.
The program presents foundation in the principals of asanas, pranayama, meditation, yoga philosophy, basic anatomy, and teaching methodology.


1. A regular yoga practice of at least 12 months (2-3 times a week)
2. This training is for everyone who desires to study and learn not only asana but also the yogic philosophy to then better serve your students and also develop a better understanding of your own practice. 


April: 5-7th, 12-14th, 19-21st
May: 10-12th, 24-26th
June: 31st May - 2nd June, 14-16th, 28-30th
July: 12-14th, 18-21st, 25-28th

Thursday & Friday: 5:00 - 9:00 PM
Saturday & Sunday: 12:00 - 6:00 PM

III. LOCATION:  Zenith Yoga Kim Ma, 6 Flr, No.2, 371 Kim Ma, Ba Dinh, Ha Noi

IV. FEE: Early bird $2,100 for payment made before 31st December 2018, after that: $2,400


Marzena Kierepka has been teaching yoga for the last 12 years. She has studied with many prominent teachers like the Iyengar family, Swati and Rajiv Chanchani, Hart Lazer, Peter Scott.
She has accomplished her advanced teacher training & yoga therapy training with Hart Lazer who is her main teacher and mentor for the last 7 years.
Her teachings follow the principle of correct alignment, safety & precision of movement with logical & progressive sequencing. Marzena is the owner and founder of Zenith Yoga Viet Nam, the first & most professional yoga studio in Hanoi.
Other Teachers
Main Asana teacher                 Marzena Lucyna Kierepka
Co-teacher                             Thuy Nguyen, Willie Cohenvroege
Philosophy                              Jon Dallas
Meditation                              Jon Dallas
Anatomy & Physiology             Flavia Breu
Translator                               Nham Pham, Thang Nguyen

   - 5 major groups of asanas (postures) with focus on proper alignment and how to eliminate potential risks: Standing, Forward bends, Backbends, Twists, Inversions
   - Restorative poses
   - The fundamentals of prenatal yoga
   - Menstruation sequences
   - Teaching methodology; Sequencing and Adjustment
   - 100 hours 
of practise teaching
   - Opportunity to become Zenith Teacher after the course
   - Introduction to Pranayama
   - Meditation
Basis of Human Anatomy & Physiology
   - Yoga Philosophy based on Yoga Sutras; Mantra and Sanskrit language
   - Yoga teacher ethics

Training structure
     15 hours of Philosophy
     18 hours of Anatomy & Physiology
     162 hours of Asana & Teaching Methodology
     5 hours of written exam and practical exam
Included 10-class pass to come to Marzena/ Willie/ Thuy classes during TTC
Extra: Opportunity of practicing the teaching skills at the community classes at Zenith Yoga Studios after the course

- Miss no more than 20 hours of the course (absence is only accepted in emergency cases and missed hours need to be covered by at least 2 private sessions
assistant trainer at 50$/hour)
- If you miss more than 20 hours, you will be regarded as not having accomplished the course and will not receive your certificate. However, the missed hours can be made up in the next training course.
Certificate will be provided upon the successful completion of all requirements of the TTC program (contact hours, 10 classes, homework & exams)
If you find yourself unable to attend the course, please let us know as soon as possible.
- Cancellation before 15th Jan 2019 will receive the full refund
- Cancellation before 15th Feb 2019 will receive a 50% refund
- Cancellation after 15th Feb 2019 will not receive a refund but can be transferred to another person





Other teacher


The 200-hour Yoga Alliance Teacher Training Foundation Certification program for aspiring teachers as well as those who wish to deepen their practice.
The program presents foundation in the principals of asanas, pranayama,meditation, yoga philosophy, basic anatomy and teaching methodology.


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Phone: 093 268 6086 / 0903 468 088