200h ESSENTIAL YOGA TEACHER TRAINING


Weekends from Sept 7th - 27th Jan 2019
 
       $2.100 early bird before 30th Jun 2018; $2.400 after that (Asanas manual included)


Place: Zenith Yoga Studio, 247 Au Co, Tay Ho & 6 Fl.; No.2; 371 Kim Ma
 
The 200-hour Yoga Alliance Teacher Training  Foundation Certification program for aspiring teachers as well as those who wish to deepen their practice.

The program presents foundation in the principals of asanas, pranayama,meditation, yoga philosophy, basic anatomy and teaching methodology.
 
You will learn:

 - 40 basic poses deeply through alignment

 - Safe way of using the props

 - Adjustment

 - Sequencing & class management

 - Exploring Yoga Sutras/Bhagavad Gita

ADMINISTRATION REQUIREMENTS

1.  A regular yoga practice of at least 12 months (2-3 times a week) is recommended.

2.  This training is for everyone who desires to study and learn not only asana but also the yogic philosophy to then better serve your students and also develop a better  understanding of your own practice.

SCHEDULE: 12 weekend sessions over 6 months starting from 7th Sept 2018  to 27th Jan 2019

Time: Friday 5-9 pm, Sat & Sun 12 - 6 pm

 
VI. Training structure:
- Hours requirement: 15 hours of Philosophy
                             18 hours of Anatomy & Physiology
                             62 hours of Asana & Teaching Methodology
                             5 hours of written exam and Practical exam
 
Included 10 class pass to come to Marzena/Willie/Thuy&;s classes during TTC.
 
Extra: Opportunity of practicing the teaching skills at the community class at Zenith Yoga Studio after the course
 

 

Registration

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Or you can contact us to sign up
Email: info@zenithyogahanoi.com / manager@zenithyogahanoi.com
Phone: 043 266 8125 / 0904 356 561

                                     


 

200 hour Essential Yoga Teacher Training 

Weekends from Sept 7th - 27th Jan 2019

 

ADMINISTRATION REQUIREMENTS

1. A regular yoga practice of at least 12 months (2-3 times a week) is recommended.

2. This training is for everyone who desires to study and learn not only asana but also the yogic philosophy to then better serve your students and also develop a better understanding of your own practice.

 
SCHEDULE
Sept: 7th - 9th, 21st - 23rd 
Oct:5 - 7, 19th - 21st
Nov: 2nd-4th, 9th-11th, 23rd-25th 
Dec:7th-9th, 14th-16th 
Jan: 11th -13th, 18th - 20th, 25th - 27th
 
LOCATION:  Zenith Yoga Hanoi, 247 Au Co, Tay Ho & 6 Fl.; No.2; 371 Kim Ma


ABOUT TEACHER:

Marzena Kierepka has been a practitioner for the last 15 years and Yoga instructor since 2005.
She teaches an eclectic mix of Hatha Yoga incorporating Iyengar and Hatha traditional into her practice. Taking the essence of those styles she creates unique way which offers the students great benefits and variety. Having studied with many prominent teachers in India and Thailand for examples the Iyengar family, Swati and Rajiv Chanchani, Mr. Rudra and Justin Herold with whom she completed her Iyengar TTC. She achieved advanced TTC with Hart Lazer who is her teacher and mentor for last 5 years.

Yoga Philosophy               Ram Vakkalanka
Meditation                        Martin Gattuso    
Anatomy & Physiology        Flavia Breu
Assistant Asana teacher          Willie Cohen
Assistant teacher & Translator     Thuy Nguyen

 

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