Pilates Mat II 
5/3 - 7/3 (Ngày kiểm tra: 8/3) 

8.30 sáng - 5.30 chiều

Địa điểm: Zenith Yoga  Âu Cơ, 247 Âu Cơ, Tây Hồ, Hà Nội


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Email: info@zenithyogahanoi.com / manager@zenithyogahanoi.com
Điện thoại: 043 266 8125 / 0904 356 561


Pilates Master Trainer Course II

5 - 7 Mar (Exam day 8 Mar)


In this Advance Mat Course we will focus on the advance exercises that requires a higher level of strength, flexibility and balance.  We will refine our teaching skills and enhance our skills on how to break down and progress the exercises in a way that will suit the student&;s abilities and needs. We will do a comprehensive postural assessment and know how to use it with our students as diagnosing tool, training your eye to see subtle alignment issues and weaknesses. We will also learn common pathologies such as lower back pain, disc pathologies and Osteoporosis and learn how to work with these students safely and progressively.

Our Teacher:

The pioneer of the Pilates method in Thailand, Ory has been a long time movement professional and a talented instructor, first as a performing dancer and later as a Pilates, Yoga, Garuda and Gyrotonic instructor in the US, Europe and Asia. In addition to being Thailand&;s Pilates entrepreneur, she has long been influencing the entire Pilates industry throughout Asia. Ory has been teaching for nearly 20 years and her passion is absolutely contagious. Since 2008, Ory has been offering certification courses under her creation (Body & Flow) in Prenatal, Postnatal and Mommy and Me as well as Pilates. As a teacher of teachers Ory has certified over 300 instructors from all over the world. Ory has been invited to teach in conventions and festivals throughout Asia and is known for her deep knowledge, well-structured and organized classes, emphasizing technique, art, incorporating flowing movement, breath work and fun…www.or-yah.com  


Studio Updates & New Timetables Weekly