Pilates Apparatus
Apparatus I: 1/11 - 7/11
Apparatus II: 9/11 - 14/11

8.30 sáng - 5.30 chiều

Địa điểm: Zenith Yoga  Âu Cơ, Tầng 2, Tòa nhà Westlake Suite, Số 99B, 275 Âu Cơ, Tây Hồ, Hà Nội


To become fully certified in our apparatus program, you will need to complete:

1. Prerequisites

2. Apparatus I Course,

3. Apparatus II Course

4. Chair & Barrel Workshop

1. Prerequisites:

Attendance of 30 apparatus classes, of which at least 10 are taken as privates.

Approval of the course&;s teacher.

Taking an Anatomy Course (can be taken with Body & Flow or elsewhere)

Recommended - completion of a Pilates Mat program (either with Body & Flow or elsewhere).

2. Beginner/Intermediate Pilates Apparatus Course (Apparatus I)

Contact hours 95 hours (in class)

Observation hours 40 hours

Personal practice 50 hours (10+40)

Assistant teaching 85 hours (10+40+35)

Total hours for Apparatus I 270 hours

3. Advanced Pilates Apparatus Course (Apparatus II)

Contact hours 35 hours (in class)

Personal practice 30 hours (10+ 20)

Teaching practice 30 hours (10+20)

Total for Apparatus II 95 hours

4. Chair and Barrel Workshop

Contact hours 15 hours (in class)

Total hours for Comprehensive Apparatus Program 380 Hours

Total hours for Comprehensive Program 550 Hours

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Email: info@zenithyogahanoi.com / manager@zenithyogahanoi.com
Điện thoại: 0243 266 8125 / 0903 468 088


Pilates Apparatus

Apparatus I: 1/11 - 7/11

Apparatus II: 9/11 - 14/11


Become A Pilates Apparatus Teacher

During this comprehensive 95 hours Pilates apparatus course you will learn to teach fundamentals, beginner and intermediate class level exercises in both group and private setting. We will explore different pathologies and how to address them safely in class. During the course we will focus intensely on teaching skills and expanding teaching vocabulary and we will learn how to spot and correct misalignments and problematic execu-tions. While focusing on anatomy and posture we will learn to touch in order to teach... Through practice,games and problem solving, our course helps to unfold the teacher within you and will set you for the successful future of teaching!

Our Teacher:

The pioneer of the Pilates method in Thailand, Ory has been a long time movement professional and a talented instructor, first as a performing dancer and later as a Pilates, Yoga, Garuda and Gyrotonic instructor in the US, Europe and Asia. In addition to being Thailand&;s Pilates entrepreneur, she has long been influencing the entire Pilates industry throughout Asia. Ory has been teaching for nearly 20 years and her passion is absolutely contagious. Since 2008, Ory has been offering certification courses under her creation (Body & Flow) in Prenatal, Postnatal and Mommy and Me as well as Pilates. As a teacher of teachers Ory has certified over 300 instructors from all over the world. Ory has been invited to teach in conventions and festivals throughout Asia and is known for her deep knowledge, well-structured and organized classes, emphasizing technique, art, incorporating flowing movement, breath work and fun…www.or-yah.com  


Studio Updates & New Timetables Weekly